Menu
🥪 Sandwiches
7Egg & Lettuce
Curried egg, lettuce and a touch of mayo.
Salad Sandwich
Lettuce, tomato, cucumber, carrot, beetroot and cheese.
Tuna & Sweetcorn
Tuna, sweetcorn, mayo and spring onion.
Cheese & Vegemite
Because some days you just want it.
🌯 Rolls & Wraps
6Falafel & Hummus Wrap
Herby falafel, hummus, tabbouleh, pickled turnip and tahini.
🥗 Salads
5Chicken Caesar Salad
Cos, chicken, bacon, parmesan, croutons and Caesar dressing.
Greek Salad
Tomato, cucumber, red onion, olives, feta and oregano dressing.
Thai Beef Salad
Seared beef, glass noodles, herbs, chilli-lime dressing and peanuts.
Roast Pumpkin & Quinoa
Roast pumpkin, quinoa, spinach, feta, seeds and balsamic.
Poke Bowl – Tuna
Sushi rice, marinated tuna, edamame, cucumber, avocado and sesame soy.
🍔 Hot FoodHot
9🥧 Pies & Sausage RollsHot
6Mrs Mac's Beef Pie
The famous chunky beef pie, hot from the warmer.
Villi's Sausage Roll
Flaky pastry, seasoned beef and pork. A South Australian legend.
Mrs Mac's Chicken & Vegetable Pie
Chicken, peas, carrot and corn in a creamy sauce.
Villi's Pepper Steak Pie
Steak chunks in a cracked-pepper gravy.
Spinach & Ricotta Roll
Spinach, ricotta and feta in puff pastry.
Beef Pastie
Beef and vegetables in shortcrust.
🍳 BreakfastHot
4Bircher Muesli Cup
Overnight oats with apple, yoghurt and berries.
Banana Bread (toasted)
Thick slice, toasted, with butter.
Fruit Salad Cup
Fresh seasonal fruit, cut this morning.
🍟 Chips & Snacks
7Smith's Original Chips 45g
Crinkle cut, original salted.
Red Rock Deli Sea Salt 45g
Thick-cut with sea salt.
Protein Bar – Choc Peanut
20g protein. Gets you to smoko.
Beef Jerky 50g
Original flavour, high protein.
Mixed Nuts 50g
Roasted salted mixed nuts.
🍫 Lollies & Chocolate
6Cadbury Dairy Milk 50g
A glass and a half.
Snickers 50g
Peanuts, caramel, nougat.
Kit Kat 45g
Have a break.
Allen's Snakes Alive 200g
Share bag. Or don't.
Extra Peppermint Gum
Sugar free.
🧁 Cakes & Muffins
5Blueberry Muffin
Big, buttery, full of blueberries.
Choc Chip Cookie
Chewy centre, crisp edge.
Carrot Cake Slice
With cream cheese frosting and walnuts.
Lamington
Sponge, chocolate, coconut. Australia on a plate.
Caramel Slice
Biscuit base, gooey caramel, chocolate top.
🥤 Cold Drinks
10Coca-Cola 600ml
Classic.
Coke No Sugar 600ml
Zero sugar.
Solo Lemon 600ml
The thirst crusher.
Mount Franklin Water 600ml
Still spring water.
Powerade Mountain Blast 600ml
Electrolytes for the hot days.
Red Bull 250ml
Wings included.
Dare Iced Coffee 500ml
Double espresso.
Up & Go Choc Ice 350ml
Breakfast in a box.
Orange Juice 350ml
Fresh squeezed Valencia.
Kombucha Ginger 330ml
Low sugar, live cultures.
☕ Coffee & Hot DrinksHot
7Flat White
Double shot, silky milk.
Cappuccino
With chocolate dust.
Latte
Smooth and milky.
Long Black
Double shot over hot water.
Hot Chocolate
Proper drinking chocolate.
Chai Latte
Spiced, sweet, warming.
Tea
English breakfast, green or peppermint.
👨🍳 Chef's Weekly
6Made to order only — pre-book through Chef's Weekly.
Smoked Brisket Burrito Bowl
12-hour brisket, black beans, corn salsa, rice, guac and lime crema.
Lemon Herb Salmon & Greens
Atlantic salmon, quinoa, broccolini, peas, lemon dill yoghurt.
Lamb Kofta Plate
Charred lamb kofta, tabbouleh, hummus, pickles, warm flatbread.
Thai Green Curry (veg) & Jasmine Rice
Tofu, eggplant, bamboo, beans in coconut green curry. Properly spiced.
